OM Yoga Ashram RYT-200-hour Yoga Teacher Training and RYT-300-hour Yoga Teacher Training allows you to experience the true essence of yoga.
The physical yoga (Asana) we teach is a flowing Ashtanga Vinyasa style which builds traditional Hatha postures together in short flowing sequences. It is accessible for all levels and can be modified when needed or advanced when a stronger practice is appropriate.
Best Yoga Teacher Training Courses in Dharamsala.
The other Yoga TTC we conduct is RYT-200-hour Kundalini Yoga Teacher Training Course This program will provide training in both the art and science of Yoga, Kundalini and Chakras.
Kundalini Yoga is Param or Supreme Yoga and contains the essence of all other Yogas, religions, and spiritual paths. Through its philosophy and practice, we can understand and realize the non-dual consciousness as well as ourselves and the world around us with all its chaos, politics, economics, joy, sufferings and cultural conflicts.
Learn the Anatomy and Foundations of Yoga Postures
Gain knowledge of anatomy specific guidelines which form a solid basis for safe and informed teaching. We provide comprehensive Asana modules and a manual with all you need to teach and progress each pose.
Teach Safely, Learn Modifications and Adjustments, Sequence Classes
Teach postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence safely and effectively, to progress asanas and breath.
Gain the Life-changing Wisdom of Yoga Philosophy
Explore in-depth the wisdom of yoga philosophy and the Eight Limbs of Yoga, allowing for a deeper experience of the benefits of Yoga and true transformation in your life. Leave with life-changing tools for living and relating.
Develop and Deepen your Self Practice
A Teacher’s self practice is the building block from which great teaching begins – leave with a tailored practice, specifically designed for your body, mind and spirit.
Gain a Worldwide Qualification to Teach Others
Yoga Alliance is the world’s largest and widely recognized standards-setting organization for Yoga teachers in the world. You can join up upon graduation at the RYT-200 Level and RYT-300 Level.
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