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Yoga Training Rishikesh Uttarakhand

 300-Hour Yoga Teacher Training in Rishikesh Uttarakhand India

300-hour yoga teacher training in Rishikesh Uttarakhand, India registered with Yoga Alliance, based on Hatha Yoga and Ashtanga Yoga organized by Om Yoga Ashram - RYS 200, 300 & 500. This is an intensive Yoga Teacher Training course designed by Om Yogi Rishikesh Uttarakhand.


One reason why you would want to do the 300-hour Yoga Teacher Training in Om Yoga Meditation Ashram Rishikesh is simply that you have discovered one layer of Yoga after your 200-hour Yoga TTC and would like to know what lies beneath the surface. Yoga is a science that has unending possibilities because the more you scratch the more enlightenment you receive and you realize that it is you who holds the key to living a fulfilled life. The second and more practical aspect for you to take up this Yoga Teacher Training course is that you will gain more experience in Yoga so you can become a more Yoga experienced and knowledgeable Yoga teacher.

The Yoga Teacher Training Course 300 Hour group will explore the transformative power of diverse aspects of the yoga tradition both theoretically and experimentally, and provide the opportunity for Yoga students to share reflections and personal experiences in a supportive community of yogis and Yoga teachers. The Yoga Teacher Training offers the following elements: Techniques, Teaching Methodology, Philosophy-Lifestyle-Ethics, Anatomy (physical and subtle), and a Teaching Practicum.
Every morning trainees will practice the transformative arts of sat karma (purification), mantra, and meditation, exploring various techniques and observing their effects. Following the meditation, we will practice yoga asanas and pranayama in Nature.

300 Hour Yoga Teacher Training

The 300 Hour Yoga Teacher Training Course Rishikesh Fees include:

  1. 2 Students Sharing room with attached bathroom and hot water

  2. Wifi connection

  3. Diet food 3 times daily

  4. Tea 3 times daily

  5. Cleansing process materials

  6. course books

  7. One day outings to a nearby locations

  8. One  yoga t-shirt

  9. One Rudrakhya mala

  10. Yoga Alliance registered certificate

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Yoga Teacher Trainuing India



5:30 am - Wake Up
6:00 am - Herbal Tea
6:15 am - Shatkarma/Yogic cleansing
6:30 am - Pranayama and Meditation
7:30 am - Yoga Asana
9:00 am - Breakfast
10:00 am - M
1:00  am - Yoga Philosophy
1:00 pm - Lunch
2:30 pm - Self-study
3:00 pm - Ayurveda
4:00 pm - Yoga 
5:30 pm - Meditation
6:30 pm - Prayer 
7:15 pm - Dinner
10:00 pm - Lights Off



1. Advanced Spiritual Yoga study

2. Pranayama
3. Advanced Meditation
4. Advanced Cleansing Processes
5. Maha Bandhas
6. Mudras
7. Yoga Teaching Practice
8. Anatomy and Physiology of Yogic Practice

9. Yogic Philosophy
10. Hatha Yoga Pradipica
11. 12th Mantra Recitation
12. Cleaning Chakra
13. Spiritual Healing
14. Advanced Kundalini Yoga Practice
15. Hatha Yoga Asanas

16  Ashtanga Yoga (Fundamental & Primary Series)

17  Advanced Kundalini Yoga

18  Sivananda Yoga (First & Second Series)

300-Hour Yoga Teacher Training Syllabus in Om Yoga Meditation Ashram Rishikesh Uttarakhand India

» Yoga asanas can help with the recovery and management of many common diseases and disorders. This Yoga class will provide Yoga students with an introduction to the anatomy and pathology of common health issues that diet, Yoga asana, and pranayama practice can ameliorate.


» Yoga Asana: Yogic postures comprise three hours of the daily schedule. Morning Yoga asana classes focus on those Yoga asanas related to yoga therapy, whereas evening Yoga asanas provide Yoga students a Yoga class model they will later teach to 200-hour Yoga Teacher Training students. From the third week, Yoga students will begin practicing a modified Ashtanga Yoga sequence.


» Yoga Anatomy: Yoga Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of Yoga asana. Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before Yoga class, Yoga students should write down one question on a notecard directly related to the day's reading and give this to the Yoga teacher at the start of Yoga class.


» Pranayama, Yogic Breathing, Yoga Nidra & Chanting: Yoga Students will learn techniques to open vital energy centers in the body with a goal of becoming proficient enough to teach these skills to their Yoga students. Practical Yoga teaching experience will begin in the second week.

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Rishikesh Hatah Yoga

How to Apply: In Om Yoga Ashram Rishikesh, Uttarakhand India

Fill out the application form and send it to After approval from the Om Yoga Ashram, a deposit of [$375 (Advance Fee) + $10 (Paypal Charge)] = $385 for the Yoga Teacher Training Course in advance through PayPal or bank transfer is required to confirm your Yoga place in the Yoga Teacher Training course. We will send you an e-mail after receiving your advance Yoga fee.

Eligibility Om Yoga Meditation Ashram Rishikesh Uttarakhand India

300-hour yoga teachers certification Om Yoga Ashram ( Himalaya Ashram ) is open to anyone who is interested in learning the ancient science of health and spirituality. It is available for all, regardless of caste and creed although your eligibility will be accessed after you send us a detailed application form. After checking your eligibility, we will e-mail you, and have to pay a deposit of 385 USD to book your spot. After payment, your seat will be confirmed. We have lots of application forms every month and approval for yoga training in India is at the discretion of yoga Directors.

Accreditations Om Yoga Meditation Ashram Rishikesh Uttarakhand India

Om Yoga Ashram (Himalaya Ashram) will award you the Yoga Diploma for 300-hour yoga teacher training in Rishikesh Uttarakhand, and it is Internationally recognized by Yoga Alliance. 300 hours of yoga teacher training. After successful completion of yoga teacher certification in India, anyone can register with Yoga Alliance.

Payment and Refunds Rules Om Yoga Meditation Ashram Rishikesh Uttarakhand India
  • Yoga Registration and deposit must be made to reserve your spot in the yoga teacher training in Om Yoga Meditation Ashram.

  • After receiving your Yoga Teacher Training registration form, we will send you a link to the deposit to secure your spot in the yoga teacher training in Om Yoga Meditation Ashram.

  • Deposit 385 USD to reserve your Yoga spot which is non-refundable. When your deposit is made, your spot is confirmed. We will send you a confirmation Yoga Teacher Training email.

  • The balance of the yoga Yoga Teacher Training course fee must be paid on arrival on the day of the Yoga Teacher Training course commencement and can be done with INR/USD/EUR/AUD.

  • If payments via Internet banking or PayPal are made, and SWIFT or IBAN wire transfers are done, they may include transaction fees.

  • If an applicant cancels or withdraws from the Yoga Teacher Training Course, the deposit is non-refundable but can be transferred to another Yoga Teacher Training course within a period of one year in Om Yoga Meditation Rishikesh Uttarakhand.  

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