Yoga retreats at Om Yoga Ashram Rishikesh Uttarakhand India 

Yoga is always been known to help us develop a strong, flexible, healthy body and a peaceful, liberated Mind. Through Yoga, a sense of Freedom is gained from stress, which allows creativity to manifest spontaneously. There are countless benefits that come with Yoga practices, One of the most common is an experience of continuous joy and an unparalleled sense of lightness within. To access all of this transformation in a short period of time, a yoga retreat can play a magical role.

" A yoga retreat is a purposeful event to deepen our level of awareness from its mundane activities to come closer to The Self." 

In a Yoga, Retreat Participant follows a disciplined schedule of activities, with the help of Yoga classes, healthy meals, and the spiritual environment under the guidance of more experienced practitioners. A Yoga Retreat ensures plenty of time for relaxation, solitude, and personal practice to refine self-expression; it also provides opportunities to be outside in nature. Ultimately it helps disconnect from the busy schedule of life to be able to focus quality time being with the self in an authentic manner. This, in turn, can dramatically improve our relationship with our own self with a brighter sense of well-being.